The Mental Circuit

Train the 10. Focus on 7. Expand Your Mind.

Mental Power's signature experience: a guided circuit of chess, cognitive games, and reflection that trains focus, memory, logic, and creativity — for schools, nonprofits, families, and teams.

Book a Circuit

The Framework

10 Core Cognitive Skills. 7-Station Circuit.

Every circuit trains from 10 core cognitive skills — Attention, Memory, Processing Speed, Reasoning & Logic, Decision-Making, Executive Function, Cognitive Flexibility, Creativity, Emotional Regulation, and Social Cognition. Each session selects 7 as stations, 6-10 minutes each, for a 45-90 minute experience.

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Youth & Schools: Focus & Memory Circuit

Focus & Memory Circuit or Mind Strategy Day — a 45-90 minute rotation of chess, cognitive games, and reflection built for classrooms and after-school groups.

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Companies: Corporate Mind Circuit

Corporate Mind Circuit, Leadership & Decision Challenge, or Agile Brain Lab — team-building stations that sharpen focus, decision-making, and collaboration under time pressure.

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Families & Adults: Memory Activation Circuit

Memory Activation Circuit, Focus & Connection Program, or Mind Vitality Sessions — accessible stations designed for family events and older-adult wellness programs.

How It Works

Inside a Circuit Session

Every Mental Circuit follows the same proven structure, whether it's a one-day workshop or a weekly program.

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1. Warm-Up Activities

Quick energizers that get the group focused and ready to think.

Diverse group of coaches collaborating in workshop, discussing training materials and leadership development strategies

2. Mental Activities

Rotating stations of chess, memory, and logic games — the core of the circuit.

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3. Chess Instruction

A guided chess segment — tactics, mini-challenges, and paired practice for every skill level.

Diverse youth actively working together in raised garden beds during a community agricultural training program

4. Guided Reflection

The circuit closes with group reflection — connecting what participants practiced to real challenges at school, work, or home.

The QR Brain Guide

Every Mental Circuit session comes with a printed Brain Guide card and QR code linking to mp-brainguide.netlify.app, so families can keep training at home between sessions. The guide breaks down all four core skill areas we develop on the circuit: Attention, Memory, Logic, and Creativity, with simple exercises for each. It's how a one-time workshop becomes an ongoing habit.

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Ready to Run the Circuit?

Bring the Mental Circuit Experience to Your Community

Schools, nonprofits, and families across Seattle: book a Mental Circuit experience and give your kids a workshop they'll actually remember.

Book a Circuit

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